We’ve all seen the success of challenges like Zestember, Movember or DryJanuary. Why do they work?

Sometimes when we want to push ahead with our goals we need to be a little more creative about how we do that.

A 30 day (or even 100 day) challenge is not a bad thing to give a try regardless of what you are trying to achieve. You can find all sorts on social media.

I’d love to hear what challenge you are up for next and how I might be able to support you. It can truly be a game changer!