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So far Vernon has created 58 entries.

What Gives You Strength?

By |November 12th, 2015|

At an event I went to run by Action For Happiness this question came up… What Gives You Strength?

My answer to that was the combination of all the different areas of my life that connect together to form what is my existing pattern of life.

I would love to hear what […]

Music & Life

By |September 14th, 2015|

This is a lovely little clip with audio taken from the recordings of Alan Watts.
Does this resonate with you at all?

I’d love you to tweet or email me your thoughts.


What is Outdoor Co-Coaching?

By |August 5th, 2015|

Unique London co-coaching session where everyone ‘coaches’ everyone else. We will do this outdoors to take advantage of the great British summer in Regent’s Park.

You will not need any coaching skills, experience or training for this.

The event might have anything from 5 to 20 people. We will start with a very unique and […]

What Do You Desire?

By |July 25th, 2015|

Please share any thoughts on this video with an email or a tweet,

Thank you

Email: vernon @

Twitter: @casualartist

Your Chunk of Life

By |July 9th, 2015|

When we need to put things in perspective it can help to look at life as one big chunk.

Inside that chunk there will no doubt be highs & lows. There will be births, deaths & marriages. There will be great successes and massive defeats. Your favourite sporting teams […]

Stunning Wire Sculptures

By |July 6th, 2015|

The beauty of the human form has been spectacularly captured with these wire sculptures by Richard Stainthorp, an artist based in Richmond, London, UK. It is the difficulty of working with wire that inspired him to take on that challenge.

Visit his website:

Vernon James

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